• Poised Presence Course

Poised Presence

True poise begins within

Course Overview

About This Course

Your presence speaks before you say a word. How you enter a room, your posture, your movement, your eye contact – these all communicate confidence, composure and credibility.

This course teaches you the physical and behavioural skills that create genuine presence – not performative confidence, but authentic poise that becomes your natural state in any situation, from everyday interactions to social gatherings to the boardroom.

You’ll learn to carry yourself with grace, project confidence through body language and maintain composed presence whether you’re entering a meeting, starting a conversation, or appearing on a video call.

Perfect for:

  • Professionals seeking executive presence and credibility
  • Individuals wanting to feel more confident in social situations
  • Anyone who feels nervous or self-conscious in public settings
  • People preparing for important presentations or events
  • International professionals adapting to new cultural contexts
  • Those seeking to project authority and approachability
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What You’ll Learn

  • Posture fundamentals - sitting, standing and walking with poise

  • Entering rooms and spaces with confidence

  • Opening conversations naturally and gracefully

  • Body language that projects confidence and openness

  • Spatial awareness and positioning

  • Eye contact and facial expressions that engage

  • Voice presence and speaking with authority

  • Managing nervous habits and anxiety

  • Commanding attention appropriately

  • Professional presence on video calls

  • Maintaining composed presence in any situation

Course Options

Comprehensive training in presence fundamentals with demonstrations and practical exercises. Learn how to project confidence through posture, movement, body language and voice – skills you can apply immediately in any setting.

Format: 1 session × 90 minutes

Delivery: Online or in-person

Group Size: 1-4 participants

Ideal for: Busy professionals, those preferring online learning, or anyone seeking focused, practical instruction in building genuine presence.

What’s Included:

  • Expert instruction and demonstrations
  • Practical exercises and techniques
  • Comprehensive digital reference booklet (PDF)

Investment

In-Person:

  • Individual: $470
  • Group (2-4 participants): $390 per person

Online:

  • Individual: $360
  • Group (2-4 participants): $300 per person
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Course Content

Physical Presence:

  • Posture assessment and correction
  • Standing, sitting and walking with poise
  • Entering and exiting spaces confidently
  • Spatial awareness and positioning

Communication Presence:

  • Eye contact and facial expressions
  • Voice projection and speaking presence
  • Opening conversations with confidence
  • Managing nervous habits

Situational Presence:

  • Professional settings (meetings, presentations)
  • Social situations (events, networking)
  • Video call presence and positioning
  • Maintaining composure under pressure

Tailored Options

Every client’s needs are unique. Whether you’re preparing for a specific event, need focused attention on particular skills, or require a customised schedule, we’re here to help.

Personalised sessions are tailored to your individual requirements and can include:

  • Flexible timing and session length
  • Specific scenario preparation
  • Combined pillars (e.g., presence + social etiquette)
  • Location of your choice
  • Industry-specific applications (corporate, hospitality, etc.)

Contact us to discuss how we can create the perfect program for you.

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  • Personalised Sessions

    Looking for something tailored specifically to you? We create customised programs designed around your individual needs, goals and circumstances.

    Whether it’s preparing for a significant event, combining multiple skills, or working within your schedule – we’re here to help craft the perfect solution.

    Enquire About Personalised TrainingContact Us

Your Trainer

All coaching and training programs are led by Claudia Hackman, trained at leading international institutions including The English Manner (London) and Beaumont Etiquette (New York), with decades of professional experience working with individuals and organisations across diverse industries and cultural contexts.

Learn More about Claudia